Boxing being the unforgiving sport that it is, comes with a hell lot of challenges. While of course it instils passion in you and makes you all fierce and headstrong, injuries are the biggest risk associated to it. Even if you’re not debuting into the professional boxing arena, you’re still gonna be at risk of …
Shoulder Pain Due to Punching Bag: Causes, Types Prenvention and Treatment. Read More »
Shadow Boxing is a sport exercise, more like a form of sparring with an imaginary opponent. Shadow boxing is usually done to gradually build the heart rate and is considered a mere warm up exercise. But is there more to it? Sure it helps to build up muscle memory, improves your technique, form, and movement. …
Southpaw boxing is a natural stance for left handed boxers. But how does southpaw boxing turn out for right handed boxers? Well, it sure is challenging to adapt an unorthodox boxing stance. But it certainly has its benefits as well. Being a right handed southpaw boxer can help you deliver stronger jabs, stronger lead hooks, …
Boxing is a blend of guts, technique, and power. Whether you are just starting to hit the ring, or by now, it runs in your blood, the gear is always essential. Your hands are your assets, and you should do your best to ensure their protection. That is where boxing gloves step in. Moreover, mitt …
Most of us have come across people who do want to start boxing, however, are too afraid of the consequences. One of them being the fear that boxing makes people dumb. We certainly understand that fear. Obviously you’re gonna get lots of knockout blows, concussions, or head trauma in general. And that makes you worry …
Concussions happen as a result of a sharp blow, jolt, or bump to the head. The first solution that comes to our mind is the use of boxing headgear to prevent concussions. So the question is if it helps or not. It is no surprise that most of us believe that boxing headgear is capable …
Does Boxing Headgear Prevent Concussions and Brain Damage? Read More »
The professional boxing legend of the 20th century, Muhammad Ali once said, “Float like a butterfly, sting like a bee. His hands can’t hit what his eyes can’t see. Now you see me, now you don’t.” And to be like him is a dream of many amateurs who are just starting their journey in boxing. …
Boxing is all fun and games until you get that strike right to your face and voila! Your nose starts bleeding. Now obviously you don’t want that happening because it’ll ruin your game. So you’d need something that would not only protect your head but also the very sensitive part of your face i.e. your …
Best Boxing Headgear for Nose Protection (With Nose Guards) Read More »
It takes devotion and enthusiasm to ace when you’re down in the boxing ring. Along with these silver traits, skills and equipment also have a hand. Boxing gear is your new skin when you’re a boxing enthusiast. If you want the sole pinnacle of your attention to be knocking your opponent down, you need to …
Top 5 Best Boxing Gloves for Large Hands (and Long Fingers) Read More »
Sweat dripping down your forehead, mind and body refusing to quit and, the inner voice shouting to knock the opponent down – Boxing is undoubtedly one of the most exhilarating of sports. With countless admirers around the globe, this sport resides in the hearts of the youth and old alike. However, it comes with a …
